Knitting Level 0: Learn to Knit for Relaxation and Stress-Relief

This introductory workshop will teach you the basics of knitting in a low-pressure, barrier-free environment. Intended for individuals with noknitting experience, this 2-hour session will teach you the knit stitch and get you started on your very own cowl in a supportive and friendly environment. Emphasis is placed on the connection between knitting and mindfulness practices.

The necessary materials are included in the cost of the course and will be provided to you in the first class.

Run time

1 sessions x 2 hours.

Project

Beginner Cowl in stockinette stitch

Skills Taught

• Holding needles and yarn
• Knit stitch

Skills Required

• Absolutely nothing. Novices only.

Materials Provided

• 2 ball of Drops Nepal. Yarn provided may not be the same colour as pictured.
• 5.5 mm (US 9), 60 cm (24”) circular needle
• 1 stitch marker
• Beginner Cowl Pattern and resources page

Supplies to Purchase

• Nothing

Lesson Plan

• How to hold your needles and yarn
• Knit stitch
• Bind off demonstration